Creamy Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Pudding

A delightful Creamy Berry Chia Pudding that brings together the creaminess of nonfat Greek yogurt and unsweetened almond milk with the nutritional boost of chia seeds and antioxidant-rich mixed berries. Perfect for a versatile meal that can serve as breakfast, a light lunch, or dinner, this pudding offers a satisfying texture and balanced flavor profile that ticks all the boxes for a clean, nutritious meal.

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NUTRITION

427kcal
Protein
41g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

3 tablespoons Chia Seeds

1/2 cup Mixed Berries

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir to mix any settled chia seeds. Enjoy!

Creamy Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Pudding

A delightful Creamy Berry Chia Pudding that brings together the creaminess of nonfat Greek yogurt and unsweetened almond milk with the nutritional boost of chia seeds and antioxidant-rich mixed berries. Perfect for a versatile meal that can serve as breakfast, a light lunch, or dinner, this pudding offers a satisfying texture and balanced flavor profile that ticks all the boxes for a clean, nutritious meal.

NUTRITION

427kcal
Protein
41g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

3 tablespoons Chia Seeds

1/2 cup Mixed Berries

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir to mix any settled chia seeds. Enjoy!