Name: Lean Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 2 slices Whole Wheat Bread; 2 slices Tomato; 2 Romaine Lettuce leaves; 1 tsp Low-Fat Mustard; 1 slice Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Club Sandwich

Savor a light yet satisfying turkey club sandwich featuring lean turkey breast layered between whole wheat bread with fresh tomato, crisp romaine lettuce, a hint of low-fat mustard, and creamy avocado. This balanced creation delivers a delightful play of textures and flavors, perfect for any meal of the day.

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NUTRITION

Protein

31.1g

Fat

7.5g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 slices Whole Wheat Bread

2 slices Tomato

2 Romaine Lettuce leaves

1 tsp Low-Fat Mustard

1 slice Avocado

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean surface.
2
Spread 1 teaspoon of low-fat mustard evenly on each slice (or on one slice if preferred).
3
Layer the bottom slice with 4 ounces of lean turkey breast.
4
Add the tomato slices on top of the turkey, followed by the romaine lettuce leaves.
5
Place the avocado slice over the lettuce.
6
Top with the remaining slice of bread to complete the sandwich.
7
Optionally, cut the sandwich in half diagonally and serve immediately.