Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 cup Mixed Berries (110g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1 serving Whole Almonds (12g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with sweet-tart mixed berries, a hint of vanilla whey protein, and crunchy almonds. This dessert not only pleases the palate but is perfectly balanced to support your protein goals without overwhelming calories.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 cup Mixed Berries (110g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1 serving Whole Almonds (12g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
In a serving glass or bowl, add a layer of the protein-mixed yogurt.
3
Top with a layer of mixed berries.
4
Add another layer of the yogurt mixture if desired, then sprinkle with whole almonds.
5
Finish with an extra scatter of berries on top for garnish and enjoy immediately.