Whole Grain Stacked Turkey and Spinach Crispy Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Stacked Turkey and Spinach Crispy Melt

YOUR SOLIN GENERATED RECIPE

Whole Grain Stacked Turkey and Spinach Crispy Melt

Savor a hearty, crispy melt featuring tender roasted turkey breast stacked between slices of hearty whole grain bread, layered with fresh spinach and melted low-fat cheese. Perfectly balanced for a nourishing lunch or dinner, this melt delivers both satisfying crunch and wholesome flavor.

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NUTRITION

392kcal
Protein
40.9g
Fat
13.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Turkey Breast

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet or non-stick pan over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oiled side down, on the pan and layer with fresh spinach, evenly distributed roasted turkey breast, and the low-fat mozzarella cheese.

  • 4

    Top with the second bread slice, oiled side up to create a sandwich.

  • 5

    Press the sandwich gently with a spatula and cook for 3-4 minutes until the bottom slice is golden and crispy.

  • 6

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese melts and the bread is crispy.

  • 7

    Remove from heat, slice in half, and serve warm.

Whole Grain Stacked Turkey and Spinach Crispy Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Stacked Turkey and Spinach Crispy Melt

YOUR SOLIN GENERATED RECIPE

Whole Grain Stacked Turkey and Spinach Crispy Melt

Savor a hearty, crispy melt featuring tender roasted turkey breast stacked between slices of hearty whole grain bread, layered with fresh spinach and melted low-fat cheese. Perfectly balanced for a nourishing lunch or dinner, this melt delivers both satisfying crunch and wholesome flavor.

NUTRITION

392kcal
Protein
40.9g
Fat
13.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Turkey Breast

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet or non-stick pan over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Place one slice, oiled side down, on the pan and layer with fresh spinach, evenly distributed roasted turkey breast, and the low-fat mozzarella cheese.

  • 4

    Top with the second bread slice, oiled side up to create a sandwich.

  • 5

    Press the sandwich gently with a spatula and cook for 3-4 minutes until the bottom slice is golden and crispy.

  • 6

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese melts and the bread is crispy.

  • 7

    Remove from heat, slice in half, and serve warm.