Crispy Protein Waffle Stack with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffle Stack with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffle Stack with Creamy Berry Yogurt

Enjoy a satisfying blend of crispy, protein-packed waffles crowned with a luscious, tangy berry-infused Greek yogurt. This dish offers a delightful crunch, a subtle sweetness from oats, and a refreshing finish from mixed berries, making it a perfect versatile meal to power your day.

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NUTRITION

343kcal
Protein
44.3g
Fat
7.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (99g)

1 scoop whey protein isolate (32g)

1/4 cup rolled oats (20g)

1 teaspoon coconut oil (5g)

1/4 cup nonfat Greek yogurt (60g)

1/4 cup mixed berries (37g)

1/2 teaspoon baking powder

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PREPARATION

  • 1

    Preheat a non-stick skillet or waffle maker over medium heat and lightly grease with coconut oil.

  • 2

    In a blender or mixing bowl, combine egg whites, whey protein isolate, rolled oats, and baking powder. Blend until a smooth batter forms.

  • 3

    Pour the batter onto the preheated skillet or into the waffle maker, forming 1 waffle per batch. Cook until the edges are set and the bottom is golden, then flip to cook the other side until crispy.

  • 4

    Once cooked, stack the waffles on a plate.

  • 5

    Top the waffle stack with a dollop of nonfat Greek yogurt and sprinkle mixed berries evenly over the top.

  • 6

    Serve immediately and enjoy your crispy, protein-packed waffle stack with a refreshing berry twist.

Crispy Protein Waffle Stack with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffle Stack with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffle Stack with Creamy Berry Yogurt

Enjoy a satisfying blend of crispy, protein-packed waffles crowned with a luscious, tangy berry-infused Greek yogurt. This dish offers a delightful crunch, a subtle sweetness from oats, and a refreshing finish from mixed berries, making it a perfect versatile meal to power your day.

NUTRITION

343kcal
Protein
44.3g
Fat
7.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (99g)

1 scoop whey protein isolate (32g)

1/4 cup rolled oats (20g)

1 teaspoon coconut oil (5g)

1/4 cup nonfat Greek yogurt (60g)

1/4 cup mixed berries (37g)

1/2 teaspoon baking powder

PREPARATION

  • 1

    Preheat a non-stick skillet or waffle maker over medium heat and lightly grease with coconut oil.

  • 2

    In a blender or mixing bowl, combine egg whites, whey protein isolate, rolled oats, and baking powder. Blend until a smooth batter forms.

  • 3

    Pour the batter onto the preheated skillet or into the waffle maker, forming 1 waffle per batch. Cook until the edges are set and the bottom is golden, then flip to cook the other side until crispy.

  • 4

    Once cooked, stack the waffles on a plate.

  • 5

    Top the waffle stack with a dollop of nonfat Greek yogurt and sprinkle mixed berries evenly over the top.

  • 6

    Serve immediately and enjoy your crispy, protein-packed waffle stack with a refreshing berry twist.