Fresh Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa Black Bean Salad

A vibrant, refreshing salad that marries the nutty flavor of quinoa with hearty black beans and crisp edamame. Dotted with colorful red bell peppers and cherry tomatoes, this salad is finished with a zesty lime dressing that perfectly complements each bite while keeping the meal balanced and satisfying.

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NUTRITION

619kcal
Protein
32.7g
Fat
12.5g
Carbs
96.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1 cup black beans, rinsed

1/2 cup cooked shelled edamame

1/2 medium red bell pepper, diced

1/2 cup cherry tomatoes, halved

Handful of fresh cilantro

Juice of 1 lime

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, rinsed black beans, and cooked shelled edamame.

  • 2

    Add the diced red bell pepper and halved cherry tomatoes to the bowl.

  • 3

    Finely chop the fresh cilantro and add it to the mixture.

  • 4

    Squeeze the juice of one lime over the salad and drizzle with extra virgin olive oil.

  • 5

    Season with salt and pepper to taste, and gently toss all the ingredients together until well mixed.

  • 6

    Serve immediately or refrigerate for an hour to let the flavors meld. Enjoy this refreshing salad as a balanced meal for breakfast, lunch, or dinner.

Fresh Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa Black Bean Salad

A vibrant, refreshing salad that marries the nutty flavor of quinoa with hearty black beans and crisp edamame. Dotted with colorful red bell peppers and cherry tomatoes, this salad is finished with a zesty lime dressing that perfectly complements each bite while keeping the meal balanced and satisfying.

NUTRITION

619kcal
Protein
32.7g
Fat
12.5g
Carbs
96.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1 cup black beans, rinsed

1/2 cup cooked shelled edamame

1/2 medium red bell pepper, diced

1/2 cup cherry tomatoes, halved

Handful of fresh cilantro

Juice of 1 lime

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, rinsed black beans, and cooked shelled edamame.

  • 2

    Add the diced red bell pepper and halved cherry tomatoes to the bowl.

  • 3

    Finely chop the fresh cilantro and add it to the mixture.

  • 4

    Squeeze the juice of one lime over the salad and drizzle with extra virgin olive oil.

  • 5

    Season with salt and pepper to taste, and gently toss all the ingredients together until well mixed.

  • 6

    Serve immediately or refrigerate for an hour to let the flavors meld. Enjoy this refreshing salad as a balanced meal for breakfast, lunch, or dinner.