Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a delightful blend of textures and flavors, making it both satisfying and nutritious.

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NUTRITION

472kcal
Protein
42.7g
Fat
20.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, rinse quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for approximately 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a delightful blend of textures and flavors, making it both satisfying and nutritious.

NUTRITION

472kcal
Protein
42.7g
Fat
20.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, rinse quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for approximately 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.