Name: Creamy Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (198g); 0.75 scoop Vanilla Whey Protein Powder (18g approx); 1/2 cup Mixed Berries (75g); 2 tbsp Low-Fat Granola (15g); 1 tbsp Chopped Almonds (8g); 1 tsp Honey (7g)

Creamy Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries

A delightful, creamy yogurt parfait layered with fresh mixed berries, a sprinkle of low-fat granola, crunchy almonds, and a touch of honey for natural sweetness. This dessert not only satisfies your sweet cravings but also delivers a solid protein boost in a refreshing, elegant presentation.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

7.7g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (198g)

0.75 scoop Vanilla Whey Protein Powder (18g approx)

1/2 cup Mixed Berries (75g)

2 tbsp Low-Fat Granola (15g)

1 tbsp Chopped Almonds (8g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture on the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-fat granola evenly over the berries.
5
Drizzle the chopped almonds on top for a crunchy texture.
6
Finish with a light drizzle of honey over the assembled layers.
7
Optionally, repeat layering if desired, and serve immediately for the best texture.