Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 100 grams Mixed Berries; 1 teaspoon Honey; 10 grams Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends smooth nonfat Greek yogurt with a scoop of vanilla whey protein and a medley of fresh mixed berries. A touch of honey and chia seeds adds natural sweetness and crunch to this delightful, light dessert that perfectly balances creamy texture with a burst of fruity freshness.

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NUTRITION

Protein

40.7g

Fat

4.6g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Mixed Berries

1 teaspoon Honey

10 grams Chia Seeds

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PREPARATION

1
In a medium bowl, add 150 grams of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until fully combined and smooth.
3
Fold in 100 grams of mixed berries gently to maintain the mousse's airy texture.
4
Drizzle 1 teaspoon of honey over the mixture to add a subtle sweetness.
5
Sprinkle 10 grams of chia seeds on top for a slight crunch.
6
Refrigerate the mousse for at least 30 minutes to chill and allow the flavors to meld.
7
Serve chilled and enjoy your silky, protein-packed dessert.