Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A light, savory breakfast scramble featuring fluffy egg whites, lean turkey sausage, fresh spinach, juicy cherry tomatoes, and creamy avocado, all gently sautéed in olive oil for a delightful start to your day.

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NUTRITION

397kcal
Protein
37.0g
Fat
26.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 turkey sausage links

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

1/3 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey sausage links to the skillet and cook until lightly browned, then slice them.

  • 3

    Pour in the egg whites and gently scramble until they start to set.

  • 4

    Stir in the spinach and cherry tomatoes, and continue cooking until the spinach wilts and the tomatoes are slightly softened.

  • 5

    Remove from heat and gently fold in the sliced turkey sausage.

  • 6

    Plate the scramble and top with slices of avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A light, savory breakfast scramble featuring fluffy egg whites, lean turkey sausage, fresh spinach, juicy cherry tomatoes, and creamy avocado, all gently sautéed in olive oil for a delightful start to your day.

NUTRITION

397kcal
Protein
37.0g
Fat
26.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 turkey sausage links

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

1/3 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey sausage links to the skillet and cook until lightly browned, then slice them.

  • 3

    Pour in the egg whites and gently scramble until they start to set.

  • 4

    Stir in the spinach and cherry tomatoes, and continue cooking until the spinach wilts and the tomatoes are slightly softened.

  • 5

    Remove from heat and gently fold in the sliced turkey sausage.

  • 6

    Plate the scramble and top with slices of avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.