Lean Beef and Spinach Instant Ramen Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Instant Ramen Stir Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Instant Ramen Stir Fry

Enjoy a vibrant stir fry combining tender slices of lean beef with a fresh bed of spinach and a twist of instant ramen noodles, all elevated with the subtle richness of egg whites. This dish delivers a balanced blend of flavors and textures, perfect for a satisfying dinner that supports your protein and calorie goals.

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NUTRITION

377kcal
Protein
41.2g
Fat
13.8g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (round steak)

3 large Egg Whites

40g Instant Ramen Noodles (dry)

1 cup Spinach

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain.

  • 2

    Prepare the instant ramen noodles by soaking or boiling in water until just tender; drain and set aside, discarding the seasoning packet.

  • 3

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the sliced beef and stir-fry until it is browned and nearly cooked through.

  • 6

    Pour in the egg whites and stir quickly to scramble them with the beef, cooking until just set.

  • 7

    Add the spinach and pre-cooked ramen noodles to the skillet, tossing everything together.

  • 8

    Drizzle the low-sodium soy sauce over the mixture, stir-frying until the spinach is wilted and all ingredients are well combined.

  • 9

    Serve immediately and enjoy your balanced, protein-rich dinner.

Lean Beef and Spinach Instant Ramen Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Instant Ramen Stir Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Instant Ramen Stir Fry

Enjoy a vibrant stir fry combining tender slices of lean beef with a fresh bed of spinach and a twist of instant ramen noodles, all elevated with the subtle richness of egg whites. This dish delivers a balanced blend of flavors and textures, perfect for a satisfying dinner that supports your protein and calorie goals.

NUTRITION

377kcal
Protein
41.2g
Fat
13.8g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (round steak)

3 large Egg Whites

40g Instant Ramen Noodles (dry)

1 cup Spinach

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain.

  • 2

    Prepare the instant ramen noodles by soaking or boiling in water until just tender; drain and set aside, discarding the seasoning packet.

  • 3

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the sliced beef and stir-fry until it is browned and nearly cooked through.

  • 6

    Pour in the egg whites and stir quickly to scramble them with the beef, cooking until just set.

  • 7

    Add the spinach and pre-cooked ramen noodles to the skillet, tossing everything together.

  • 8

    Drizzle the low-sodium soy sauce over the mixture, stir-frying until the spinach is wilted and all ingredients are well combined.

  • 9

    Serve immediately and enjoy your balanced, protein-rich dinner.