Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

Enjoy a cozy twist on a classic comfort dish with tender chicken, vibrant mixed vegetables in a light creamy sauce, all topped with a golden, wholesome biscuit finish. This dish offers a delightful balance of textures and flavors, perfect for any meal of the day.

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NUTRITION

397kcal
Protein
36.6g
Fat
10.8g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Frozen Peas

1/3 cup Diced Carrots

1/4 cup Diced Onion

1/4 cup Nonfat Milk

1 tbsp Whole Wheat Flour (for sauce)

1/4 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 serving Biscuit Topping (mixed whole wheat flour & butter)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add the olive oil. Sauté the diced onion until translucent.

  • 3

    Add diced carrots and frozen peas; cook for 3-4 minutes until just tender.

  • 4

    Stir in the whole wheat flour and cook for 1 minute to form a roux.

  • 5

    Gradually whisk in the chicken broth and nonfat milk, stirring constantly until the mixture thickens into a creamy sauce.

  • 6

    Add in the diced chicken breast (pre-cooked or lightly sautéed until no longer pink) and combine well with the vegetables and sauce.

  • 7

    Transfer the chicken and vegetable mixture into an oven-safe dish.

  • 8

    Evenly distribute the biscuit topping over the top. You can lightly press it into the mixture to help it adhere.

  • 9

    Bake in the preheated oven for 15-20 minutes until the biscuit topping is golden and the filling is bubbly.

  • 10

    Allow to cool slightly before serving.

Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Pot Pie with Golden Biscuit Topping

Enjoy a cozy twist on a classic comfort dish with tender chicken, vibrant mixed vegetables in a light creamy sauce, all topped with a golden, wholesome biscuit finish. This dish offers a delightful balance of textures and flavors, perfect for any meal of the day.

NUTRITION

397kcal
Protein
36.6g
Fat
10.8g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Frozen Peas

1/3 cup Diced Carrots

1/4 cup Diced Onion

1/4 cup Nonfat Milk

1 tbsp Whole Wheat Flour (for sauce)

1/4 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 serving Biscuit Topping (mixed whole wheat flour & butter)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add the olive oil. Sauté the diced onion until translucent.

  • 3

    Add diced carrots and frozen peas; cook for 3-4 minutes until just tender.

  • 4

    Stir in the whole wheat flour and cook for 1 minute to form a roux.

  • 5

    Gradually whisk in the chicken broth and nonfat milk, stirring constantly until the mixture thickens into a creamy sauce.

  • 6

    Add in the diced chicken breast (pre-cooked or lightly sautéed until no longer pink) and combine well with the vegetables and sauce.

  • 7

    Transfer the chicken and vegetable mixture into an oven-safe dish.

  • 8

    Evenly distribute the biscuit topping over the top. You can lightly press it into the mixture to help it adhere.

  • 9

    Bake in the preheated oven for 15-20 minutes until the biscuit topping is golden and the filling is bubbly.

  • 10

    Allow to cool slightly before serving.