Creamy Cottage Cheese Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chicken with Roasted Vegetables

Enjoy succulent chicken breast paired with a creamy cottage cheese drizzle and a medley of roasted vegetables. This dish offers a satisfying blend of savory roasted veggies with a refreshing creamy sauce, making it perfect for a balanced meal any time of day.

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NUTRITION

320kcal
Protein
43g
Fat
8.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-fat Cottage Cheese

1 cup Broccoli (chopped)

1/2 cup Bell Pepper (diced)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and chop the broccoli into bite-size pieces and dice the bell pepper.

  • 3

    Toss the vegetables with the olive oil, a pinch of salt and pepper, and any preferred herbs.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Season the chicken breast with salt, pepper, and your favorite spices.

  • 6

    Cook the chicken on a preheated skillet over medium heat for about 6-7 minutes per side until fully cooked and golden brown.

  • 7

    Plate the chicken and top or serve alongside the roasted vegetables.

  • 8

    Dollop the low-fat cottage cheese on the side or on top of the chicken to add a creamy, tangy contrast.

Creamy Cottage Cheese Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chicken with Roasted Vegetables

Enjoy succulent chicken breast paired with a creamy cottage cheese drizzle and a medley of roasted vegetables. This dish offers a satisfying blend of savory roasted veggies with a refreshing creamy sauce, making it perfect for a balanced meal any time of day.

NUTRITION

320kcal
Protein
43g
Fat
8.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-fat Cottage Cheese

1 cup Broccoli (chopped)

1/2 cup Bell Pepper (diced)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and chop the broccoli into bite-size pieces and dice the bell pepper.

  • 3

    Toss the vegetables with the olive oil, a pinch of salt and pepper, and any preferred herbs.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Season the chicken breast with salt, pepper, and your favorite spices.

  • 6

    Cook the chicken on a preheated skillet over medium heat for about 6-7 minutes per side until fully cooked and golden brown.

  • 7

    Plate the chicken and top or serve alongside the roasted vegetables.

  • 8

    Dollop the low-fat cottage cheese on the side or on top of the chicken to add a creamy, tangy contrast.