Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

Enjoy a deliciously balanced dinner featuring a perfectly grilled salmon fillet served alongside a creamy sweet potato mash and tender roasted asparagus. A hint of lemon and herbs elevates the dish, offering a delightful combination of flavors and textures that satisfy both your palate and your nutritional goals.

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NUTRITION

504kcal
Protein
39.9g
Fat
24.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

8 Asparagus spears

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat, and preheat the oven to 425°F for roasting the asparagus.

  • 2

    Season the salmon fillet with salt, pepper, and a drizzle of lemon juice. Let it marinate for about 10 minutes.

  • 3

    Peel and chop the sweet potato into roughly equal pieces. Boil or steam until tender, about 15-20 minutes, then mash with a fork and season lightly with salt and pepper.

  • 4

    Wash the asparagus and trim the woody ends. Toss with 1/2 teaspoon olive oil, salt, and pepper.

  • 5

    Place the asparagus on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Grill the salmon fillet on the preheated grill for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 7

    Plate the grilled salmon alongside the sweet potato mash and roasted asparagus. Drizzle a bit more lemon juice over the salmon if desired, and serve immediately.

Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Asparagus and Sweet Potato Mash

Enjoy a deliciously balanced dinner featuring a perfectly grilled salmon fillet served alongside a creamy sweet potato mash and tender roasted asparagus. A hint of lemon and herbs elevates the dish, offering a delightful combination of flavors and textures that satisfy both your palate and your nutritional goals.

NUTRITION

504kcal
Protein
39.9g
Fat
24.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

8 Asparagus spears

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat, and preheat the oven to 425°F for roasting the asparagus.

  • 2

    Season the salmon fillet with salt, pepper, and a drizzle of lemon juice. Let it marinate for about 10 minutes.

  • 3

    Peel and chop the sweet potato into roughly equal pieces. Boil or steam until tender, about 15-20 minutes, then mash with a fork and season lightly with salt and pepper.

  • 4

    Wash the asparagus and trim the woody ends. Toss with 1/2 teaspoon olive oil, salt, and pepper.

  • 5

    Place the asparagus on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Grill the salmon fillet on the preheated grill for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 7

    Plate the grilled salmon alongside the sweet potato mash and roasted asparagus. Drizzle a bit more lemon juice over the salmon if desired, and serve immediately.