Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor the wholesome deliciousness of grilled chicken layered between whole grain bread, lightly spread with basil pesto, and topped with fresh mixed greens and juicy tomato slices. Perfectly balanced for a satisfying meal that delights your taste buds and fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
34.8g
Fat
13.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

2 slices Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, toast the whole grain bread slices to your preference.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Thinly slice the fresh tomato and gather the mixed greens.

  • 6

    Assemble the sandwich by placing the grilled chicken on one slice of bread, topping it with tomato slices and fresh mixed greens, then finishing with the second slice of bread pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor the wholesome deliciousness of grilled chicken layered between whole grain bread, lightly spread with basil pesto, and topped with fresh mixed greens and juicy tomato slices. Perfectly balanced for a satisfying meal that delights your taste buds and fuels your day.

NUTRITION

389kcal
Protein
34.8g
Fat
13.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, toast the whole grain bread slices to your preference.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Thinly slice the fresh tomato and gather the mixed greens.

  • 6

    Assemble the sandwich by placing the grilled chicken on one slice of bread, topping it with tomato slices and fresh mixed greens, then finishing with the second slice of bread pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.