Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with this light and flavorful scramble featuring egg whites, fresh spinach, and sweet bell peppers sautéed in olive oil, paired with crispy turkey bacon. Perfectly balanced to fuel your morning with lean protein and vibrant veggies.

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NUTRITION

247kcal
Protein
25.4g
Fat
13.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

1/2 cup diced red bell pepper

2 slices turkey bacon

2 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Introduce the spinach and continue to sauté until it wilts, about another minute.

  • 4

    Pour in the egg whites and gently stir, allowing them to set and incorporate with the veggies.

  • 5

    Crumble the turkey bacon into the skillet and mix until heated through.

  • 6

    Cook until the egg whites are fully set, stirring occasionally, then serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with this light and flavorful scramble featuring egg whites, fresh spinach, and sweet bell peppers sautéed in olive oil, paired with crispy turkey bacon. Perfectly balanced to fuel your morning with lean protein and vibrant veggies.

NUTRITION

247kcal
Protein
25.4g
Fat
13.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

1/2 cup diced red bell pepper

2 slices turkey bacon

2 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Introduce the spinach and continue to sauté until it wilts, about another minute.

  • 4

    Pour in the egg whites and gently stir, allowing them to set and incorporate with the veggies.

  • 5

    Crumble the turkey bacon into the skillet and mix until heated through.

  • 6

    Cook until the egg whites are fully set, stirring occasionally, then serve immediately.