Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa, roasted broccoli, and a hint of creamy avocado, all drizzled with olive oil. This balanced plate offers a vibrant mix of textures and flavors that deliver both nourishment and taste.

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NUTRITION

506kcal
Protein
50.3g
Fat
19.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast (~135g)

1/2 cup cooked Quinoa (~92g)

1 cup Roasted Broccoli (~156g)

1/2 tbsp Olive Oil (~7g)

1/4 medium Avocado (~37g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado and set aside.

  • 7

    To plate, arrange the cooked quinoa, roasted broccoli, and grilled chicken breast, then top with avocado slices for added creaminess.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa, roasted broccoli, and a hint of creamy avocado, all drizzled with olive oil. This balanced plate offers a vibrant mix of textures and flavors that deliver both nourishment and taste.

NUTRITION

506kcal
Protein
50.3g
Fat
19.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast (~135g)

1/2 cup cooked Quinoa (~92g)

1 cup Roasted Broccoli (~156g)

1/2 tbsp Olive Oil (~7g)

1/4 medium Avocado (~37g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado and set aside.

  • 7

    To plate, arrange the cooked quinoa, roasted broccoli, and grilled chicken breast, then top with avocado slices for added creaminess.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.