YOUR SOLIN GENERATED RECIPE
Pan-Seared Lemon Herb Chicken with Roasted Asparagus
Enjoy succulent pan-seared chicken breast infused with zesty lemon and fresh herbs, paired with tender roasted asparagus spears for a light yet protein-packed meal perfect for any time of the day.
INGREDIENTS
6 oz Chicken Breast
1 cup Asparagus
1 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 tbsp Fresh Mixed Herbs (Rosemary & Thyme)
1 Garlic clove
Salt and Pepper to taste
PREPARATION
Start by patting the chicken breast dry and seasoning both sides with salt and pepper.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, and fresh herbs.
Marinate the chicken breast in the mixture for 10-15 minutes while preheating a skillet over medium-high heat.
Place the chicken in the hot skillet and sear for about 5-6 minutes per side until golden brown and cooked through.
Meanwhile, toss the asparagus with a little olive oil, salt, and pepper. Spread them on a baking sheet.
Roast the asparagus in a preheated oven at 425°F for about 10-12 minutes until tender but still crisp.
Serve the pan-seared chicken alongside the roasted asparagus and drizzle any remaining herb marinade over the top.