Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

Enjoy a vibrant and satisfying salad featuring tender grilled chicken paired with whole wheat pasta and a colorful medley of fresh vegetables. The zesty lemon and olive oil dressing ties everything together in a refreshing, light meal perfect for a nutritious lunch.

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NUTRITION

371kcal
Protein
41g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked whole wheat pasta

1 cup mixed fresh vegetables

1 teaspoon olive oil

1 tablespoon lemon juice

Salt and black pepper to taste

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked and slightly charred. Let it rest before slicing into bite-sized strips.

  • 2

    Cook the whole wheat pasta according to package instructions. Drain and let it cool.

  • 3

    Chop the fresh vegetables (cherry tomatoes, cucumber, bell peppers) into small pieces and place in a large mixing bowl.

  • 4

    Add the cooled pasta and sliced chicken to the vegetables.

  • 5

    In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the salad and toss gently to combine all ingredients evenly.

  • 7

    Serve immediately or chill in the refrigerator for 20-30 minutes before serving for a refreshing taste.

Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Whole Wheat Pasta Salad with Fresh Vegetables

Enjoy a vibrant and satisfying salad featuring tender grilled chicken paired with whole wheat pasta and a colorful medley of fresh vegetables. The zesty lemon and olive oil dressing ties everything together in a refreshing, light meal perfect for a nutritious lunch.

NUTRITION

371kcal
Protein
41g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked whole wheat pasta

1 cup mixed fresh vegetables

1 teaspoon olive oil

1 tablespoon lemon juice

Salt and black pepper to taste

PREPARATION

  • 1

    Grill the chicken breast until fully cooked and slightly charred. Let it rest before slicing into bite-sized strips.

  • 2

    Cook the whole wheat pasta according to package instructions. Drain and let it cool.

  • 3

    Chop the fresh vegetables (cherry tomatoes, cucumber, bell peppers) into small pieces and place in a large mixing bowl.

  • 4

    Add the cooled pasta and sliced chicken to the vegetables.

  • 5

    In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the salad and toss gently to combine all ingredients evenly.

  • 7

    Serve immediately or chill in the refrigerator for 20-30 minutes before serving for a refreshing taste.