Crispy Roasted Nut and Seed Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Nut and Seed Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Nut and Seed Trail Mix

Enjoy a deliciously crunchy and wholesome trail mix that blends the rich flavors of roasted almonds, pumpkin seeds, roasted soy nuts, and a sprinkle of nutrient-dense hemp seeds. This mix is perfectly balanced to provide a satisfying crunch, and a nourishing boost of protein and healthy fats that works well as a quick breakfast, an energizing lunch addition, or a light dinner side.

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NUTRITION

565kcal
Protein
32.5g
Fat
42g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

30g Raw Almonds

30g Pumpkin Seeds

25g Roasted Soy Nuts

15g Hemp Seeds

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) if you prefer to enhance the crunch of your nuts and seeds with a gentle roast.

  • 2

    Spread the raw almonds and pumpkin seeds in a single layer on a parchment-lined baking sheet. (Roasted soy nuts are already pre-roasted, and hemp seeds will be added raw.)

  • 3

    Roast the almonds and pumpkin seeds in the oven for about 8-10 minutes, stirring once halfway through to ensure even toasting. Keep a close eye as they can quickly move from toasted to burnt.

  • 4

    Remove the baking sheet from the oven and let the toasted nuts and seeds cool completely.

  • 5

    Once cooled, in a large mixing bowl, combine the roasted almonds, pumpkin seeds, roasted soy nuts, and raw hemp seeds.

  • 6

    Toss gently to mix thoroughly and evenly distribute the ingredients.

  • 7

    Enjoy immediately, or store in an airtight container for a wholesome on-the-go snack during breakfast, lunch, or an easy dinner accompaniment.

Crispy Roasted Nut and Seed Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Nut and Seed Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Nut and Seed Trail Mix

Enjoy a deliciously crunchy and wholesome trail mix that blends the rich flavors of roasted almonds, pumpkin seeds, roasted soy nuts, and a sprinkle of nutrient-dense hemp seeds. This mix is perfectly balanced to provide a satisfying crunch, and a nourishing boost of protein and healthy fats that works well as a quick breakfast, an energizing lunch addition, or a light dinner side.

NUTRITION

565kcal
Protein
32.5g
Fat
42g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

30g Raw Almonds

30g Pumpkin Seeds

25g Roasted Soy Nuts

15g Hemp Seeds

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) if you prefer to enhance the crunch of your nuts and seeds with a gentle roast.

  • 2

    Spread the raw almonds and pumpkin seeds in a single layer on a parchment-lined baking sheet. (Roasted soy nuts are already pre-roasted, and hemp seeds will be added raw.)

  • 3

    Roast the almonds and pumpkin seeds in the oven for about 8-10 minutes, stirring once halfway through to ensure even toasting. Keep a close eye as they can quickly move from toasted to burnt.

  • 4

    Remove the baking sheet from the oven and let the toasted nuts and seeds cool completely.

  • 5

    Once cooled, in a large mixing bowl, combine the roasted almonds, pumpkin seeds, roasted soy nuts, and raw hemp seeds.

  • 6

    Toss gently to mix thoroughly and evenly distribute the ingredients.

  • 7

    Enjoy immediately, or store in an airtight container for a wholesome on-the-go snack during breakfast, lunch, or an easy dinner accompaniment.