Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken breast paired with nutty quinoa and fresh steamed broccoli, all enhanced by a drizzle of olive oil and a touch of creamy avocado. This wholesome bowl is perfectly portioned to keep your energy high and your meal in line with your nutritional goals.

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NUTRITION

537kcal
Protein
35.7g
Fat
24.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Start by marinating the chicken breast lightly with salt, pepper, and your favorite herbs for about 15 minutes.

  • 2

    Preheat your grill to medium-high heat.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until just tender, approximately 4-5 minutes, to retain its vibrant color and nutrients.

  • 6

    Assemble your plate by placing the cooked quinoa as a base, topping with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle olive oil over the components and gently toss in diced avocado. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken breast paired with nutty quinoa and fresh steamed broccoli, all enhanced by a drizzle of olive oil and a touch of creamy avocado. This wholesome bowl is perfectly portioned to keep your energy high and your meal in line with your nutritional goals.

NUTRITION

537kcal
Protein
35.7g
Fat
24.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Start by marinating the chicken breast lightly with salt, pepper, and your favorite herbs for about 15 minutes.

  • 2

    Preheat your grill to medium-high heat.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until just tender, approximately 4-5 minutes, to retain its vibrant color and nutrients.

  • 6

    Assemble your plate by placing the cooked quinoa as a base, topping with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle olive oil over the components and gently toss in diced avocado. Serve warm and enjoy your nutritious lunch.