Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Sliced Almonds; 1/2 scoop Vanilla Whey Protein Isolate; 2 teaspoons Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a fresh and satisfying dessert layered with creamy nonfat Greek yogurt, vibrant mixed berries, crunchy sliced almonds, and a hint of honey. This parfait is gently boosted with a touch of vanilla whey protein and a sprinkle of chia seeds for an extra nutritional lift, making it a delightful yet balanced treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

14.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Sliced Almonds

1/2 scoop Vanilla Whey Protein Isolate

2 teaspoons Honey

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently fold in the half scoop of vanilla whey protein isolate into the yogurt until well incorporated.
3
Layer the mixed berries over the yogurt mixture.
4
Sprinkle the sliced almonds evenly across the berries.
5
Drizzle the honey over the layered ingredients, adding a touch of natural sweetness.
6
Finish by sprinkling the chia seeds on top for an extra nutritional boost.
7
Serve immediately and enjoy this balanced, fresh dessert.