Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

Enjoy a hearty and nutritious bake featuring seasoned lean ground beef and a medley of vibrant mixed vegetables, crowned with a smooth and creamy sweet potato topping. This dish offers a balance of rich flavors and satisfying textures, perfect for a wholesome dinner that supports your nutritional goals.

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NUTRITION

436kcal
Protein
36.9g
Fat
18.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup Mixed Vegetables (zucchini, bell peppers, mushrooms)

1/4 cup Diced Tomatoes

1/2 medium Sweet Potato (mashed)

1 tsp Olive Oil

Spices: Salt, Pepper, Italian Herbs (to taste)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the mixed vegetables and diced tomatoes. Season with salt, pepper, and Italian herbs. Cook for an additional 5 minutes until the vegetables start to soften.

  • 4

    Transfer the beef and vegetable mixture to a baking dish, spreading it evenly.

  • 5

    Prepare the creamy sweet potato topping by mashing the boiled or steamed sweet potato until smooth.

  • 6

    Spread the mashed sweet potato evenly over the beef and vegetable base.

  • 7

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld and the topping to warm through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Mixed Vegetable Bake with Creamy Sweet Potato Topping

Enjoy a hearty and nutritious bake featuring seasoned lean ground beef and a medley of vibrant mixed vegetables, crowned with a smooth and creamy sweet potato topping. This dish offers a balance of rich flavors and satisfying textures, perfect for a wholesome dinner that supports your nutritional goals.

NUTRITION

436kcal
Protein
36.9g
Fat
18.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup Mixed Vegetables (zucchini, bell peppers, mushrooms)

1/4 cup Diced Tomatoes

1/2 medium Sweet Potato (mashed)

1 tsp Olive Oil

Spices: Salt, Pepper, Italian Herbs (to taste)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the mixed vegetables and diced tomatoes. Season with salt, pepper, and Italian herbs. Cook for an additional 5 minutes until the vegetables start to soften.

  • 4

    Transfer the beef and vegetable mixture to a baking dish, spreading it evenly.

  • 5

    Prepare the creamy sweet potato topping by mashing the boiled or steamed sweet potato until smooth.

  • 6

    Spread the mashed sweet potato evenly over the beef and vegetable base.

  • 7

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld and the topping to warm through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.