Egg White Scramble with Grilled Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast and Spinach

Start your day with a protein-packed breakfast featuring a fluffy egg white scramble, savory grilled turkey breast, fresh spinach, and a side of hearty whole wheat toast. This dish brings together classic morning flavors with a clean, nutritious profile that's perfect for fueling your day.

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NUTRITION

383kcal
Protein
56.9g
Fat
7.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Grilled Turkey Breast (85g)

2 cups Baby Spinach (60g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet, allowing them to cook gently.

  • 3

    Stir in the baby spinach and cook until wilted, about 2 minutes.

  • 4

    Fold in the sliced grilled turkey breast and stir until evenly mixed and heated through.

  • 5

    Toast the whole wheat bread separately until lightly golden.

  • 6

    Serve the egg white scramble alongside the toasted bread, and enjoy a balanced, protein-packed breakfast.

Egg White Scramble with Grilled Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast and Spinach

Start your day with a protein-packed breakfast featuring a fluffy egg white scramble, savory grilled turkey breast, fresh spinach, and a side of hearty whole wheat toast. This dish brings together classic morning flavors with a clean, nutritious profile that's perfect for fueling your day.

NUTRITION

383kcal
Protein
56.9g
Fat
7.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Grilled Turkey Breast (85g)

2 cups Baby Spinach (60g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet, allowing them to cook gently.

  • 3

    Stir in the baby spinach and cook until wilted, about 2 minutes.

  • 4

    Fold in the sliced grilled turkey breast and stir until evenly mixed and heated through.

  • 5

    Toast the whole wheat bread separately until lightly golden.

  • 6

    Serve the egg white scramble alongside the toasted bread, and enjoy a balanced, protein-packed breakfast.