Aijia Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aijia Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Aijia Scramble with Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed scramble that combines the creamy richness of feta cheese with the fresh flavors of spinach and cherry tomatoes, elevated with a subtle hint of aijia seasoning. This dish brings together soft, fluffy eggs with a touch of Mediterranean flair, making it a delightful and nutritious start to your day.

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NUTRITION

306kcal
Protein
22.9g
Fat
22.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

2 Egg Whites (from 2 eggs, 66g)

2 oz Feta Cheese (56g)

1 cup Fresh Spinach (30g)

5 Cherry Tomatoes (75g)

2 tsp Olive Oil (9g)

Pinch of Aijia Seasoning

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PREPARATION

  • 1

    In a small bowl, crack the whole egg and add the egg whites; whisk them together until well combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet, allowing them to begin to set.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, stirring gently to incorporate them into the scramble.

  • 5

    Sprinkle in the aijia seasoning evenly over the mixture.

  • 6

    Once the eggs are nearly set, crumble in the 2 oz of feta cheese and continue to gently fold until the cheese warms slightly and the eggs are fully cooked.

  • 7

    Serve immediately while warm for a delightful breakfast.

Aijia Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aijia Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Aijia Scramble with Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed scramble that combines the creamy richness of feta cheese with the fresh flavors of spinach and cherry tomatoes, elevated with a subtle hint of aijia seasoning. This dish brings together soft, fluffy eggs with a touch of Mediterranean flair, making it a delightful and nutritious start to your day.

NUTRITION

306kcal
Protein
22.9g
Fat
22.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

2 Egg Whites (from 2 eggs, 66g)

2 oz Feta Cheese (56g)

1 cup Fresh Spinach (30g)

5 Cherry Tomatoes (75g)

2 tsp Olive Oil (9g)

Pinch of Aijia Seasoning

PREPARATION

  • 1

    In a small bowl, crack the whole egg and add the egg whites; whisk them together until well combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet, allowing them to begin to set.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, stirring gently to incorporate them into the scramble.

  • 5

    Sprinkle in the aijia seasoning evenly over the mixture.

  • 6

    Once the eggs are nearly set, crumble in the 2 oz of feta cheese and continue to gently fold until the cheese warms slightly and the eggs are fully cooked.

  • 7

    Serve immediately while warm for a delightful breakfast.