Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22.5g); 1 cup Mixed Berries (150g); 2 teaspoons Honey (14g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A delightful, light dessert that blends creamy nonfat Greek yogurt with a hint of whey protein for a silky texture, balanced sweetness from honey, and the refreshing burst of mixed berries. Enjoy every spoonful as a satisfying, nutritious treat!

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NUTRITION

Protein

43g

Fat

1.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1 cup Mixed Berries (150g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and 0.75 scoop of whey protein powder.
2
Drizzle in the honey and blend well until the mixture is smooth and evenly combined.
3
Gently fold in the mixed berries, ensuring they are well distributed throughout the pudding.
4
Taste and adjust sweetness if necessary.
5
Refrigerate the pudding for at least 30 minutes for a chilled, silky texture before serving.