Hearty Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa and Black Bean Salad

Enjoy a vibrant mix of protein-packed grilled chicken, nutty quinoa, and black beans combined with sweet corn, crisp red bell pepper, and a touch of creamy avocado. A squeeze of lime and a drizzle of olive oil enhance this colorful, hearty salad that's as satisfying as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

547kcal
Protein
41.4g
Fat
15.7g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (92g)

1/2 cup Black Beans (130g)

3 ounces Grilled Chicken Breast (85g)

1/2 cup Corn Kernels (82g)

1/2 cup chopped Red Bell Pepper (75g)

1/4 medium Avocado (50g)

1 tsp Olive Oil (4.5g)

1 tbsp Lime Juice (15g)

2 tbsp Fresh Cilantro

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by rinsing the quinoa and cooking it as per package instructions, then allow to cool.

  • 2

    Heat the grill and cook the chicken breast until fully done and lightly charred, then slice into bite-size pieces.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, corn kernels, and chopped red bell pepper.

  • 4

    Gently fold in the diced avocado and grilled chicken pieces.

  • 5

    In a small bowl, whisk together olive oil, lime juice, chopped cilantro, salt, and pepper.

  • 6

    Pour the dressing over the salad and toss until evenly combined.

  • 7

    Adjust seasonings if necessary and serve the salad immediately or chilled.

Hearty Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa and Black Bean Salad

Enjoy a vibrant mix of protein-packed grilled chicken, nutty quinoa, and black beans combined with sweet corn, crisp red bell pepper, and a touch of creamy avocado. A squeeze of lime and a drizzle of olive oil enhance this colorful, hearty salad that's as satisfying as it is nutritious.

NUTRITION

547kcal
Protein
41.4g
Fat
15.7g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (92g)

1/2 cup Black Beans (130g)

3 ounces Grilled Chicken Breast (85g)

1/2 cup Corn Kernels (82g)

1/2 cup chopped Red Bell Pepper (75g)

1/4 medium Avocado (50g)

1 tsp Olive Oil (4.5g)

1 tbsp Lime Juice (15g)

2 tbsp Fresh Cilantro

Salt and Black Pepper to taste

PREPARATION

  • 1

    Prepare all ingredients by rinsing the quinoa and cooking it as per package instructions, then allow to cool.

  • 2

    Heat the grill and cook the chicken breast until fully done and lightly charred, then slice into bite-size pieces.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, corn kernels, and chopped red bell pepper.

  • 4

    Gently fold in the diced avocado and grilled chicken pieces.

  • 5

    In a small bowl, whisk together olive oil, lime juice, chopped cilantro, salt, and pepper.

  • 6

    Pour the dressing over the salad and toss until evenly combined.

  • 7

    Adjust seasonings if necessary and serve the salad immediately or chilled.