Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Savor a vibrant breakfast scramble featuring fluffy egg whites and tender turkey, complemented by nutrient-packed spinach and a side of caramelized, roasted sweet potato. Finished with a refreshing touch of creamy avocado, this dish offers a satisfying balance of flavors and textures to energize your morning.

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NUTRITION

358kcal
Protein
35.3g
Fat
13.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast

1 cup fresh spinach

1 medium roasted sweet potato

2 teaspoons olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the medium sweet potato and pierce it several times with a fork.

  • 2

    Place the sweet potato on a baking sheet and drizzle with 1 teaspoon of olive oil. Roast in the preheated oven for about 25-30 minutes until it’s tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the remaining 1 teaspoon of olive oil.

  • 4

    Add the turkey breast to the skillet and sauté for 2-3 minutes until it’s heated through and slightly browned.

  • 5

    Next, add the fresh spinach to the skillet with the turkey. Sauté until just wilted, about 1-2 minutes.

  • 6

    Pour in the egg whites and gently stir, cooking until they are softly scrambled and fully set.

  • 7

    Once the sweet potato is done roasting, slice it open and plate alongside or beneath the scramble.

  • 8

    Top the scramble with sliced or diced avocado. Serve warm and enjoy your balanced breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Savor a vibrant breakfast scramble featuring fluffy egg whites and tender turkey, complemented by nutrient-packed spinach and a side of caramelized, roasted sweet potato. Finished with a refreshing touch of creamy avocado, this dish offers a satisfying balance of flavors and textures to energize your morning.

NUTRITION

358kcal
Protein
35.3g
Fat
13.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast

1 cup fresh spinach

1 medium roasted sweet potato

2 teaspoons olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the medium sweet potato and pierce it several times with a fork.

  • 2

    Place the sweet potato on a baking sheet and drizzle with 1 teaspoon of olive oil. Roast in the preheated oven for about 25-30 minutes until it’s tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the remaining 1 teaspoon of olive oil.

  • 4

    Add the turkey breast to the skillet and sauté for 2-3 minutes until it’s heated through and slightly browned.

  • 5

    Next, add the fresh spinach to the skillet with the turkey. Sauté until just wilted, about 1-2 minutes.

  • 6

    Pour in the egg whites and gently stir, cooking until they are softly scrambled and fully set.

  • 7

    Once the sweet potato is done roasting, slice it open and plate alongside or beneath the scramble.

  • 8

    Top the scramble with sliced or diced avocado. Serve warm and enjoy your balanced breakfast.