Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a velvety, protein-packed mousse that marries the creamy tang of nonfat Greek yogurt with the subtle sweetness of honey and the fresh burst of mixed berries. Finished with a delicate sprinkle of chia seeds for texture, this dessert is both satisfying and energizing without compromising on taste.

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NUTRITION

Protein

38g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
2
Stir in the honey until fully incorporated.
3
Gently fold in the chia seeds to add a pleasant texture.
4
Layer the fresh mixed berries on top or fold them in lightly for bursts of flavor.
5
Refrigerate the mousse for about 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert.