Healthy Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Caprese Sandwich

Enjoy a modern twist on the classic Caprese with this healthy, grilled sandwich. Featuring sun-ripened tomatoes, fresh basil, and a generous layer of low-moisture part-skim mozzarella, all nestled between two hearty slices of whole grain bread and finished with a drizzle of balsamic reduction and olive oil spray for that perfect grilled finish. The sandwich is both satisfying and balanced, ideal for a nutritious breakfast, lunch, or dinner.

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NUTRITION

558kcal
Protein
35.2g
Fat
31.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

5 oz Low-Moisture Part-Skim Mozzarella

1 medium Tomato

8 Fresh Basil Leaves

1 tsp Olive Oil Spray

1 tbsp Balsamic Vinegar Reduction

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tomato into even rounds and tear the fresh basil leaves to release their aroma.

  • 3

    Layer the mozzarella slices, tomato rounds, and basil on one slice of bread, seasoning lightly with salt and pepper.

  • 4

    Drizzle the balsamic vinegar reduction over the filling.

  • 5

    Top with the second slice of bread to form a sandwich.

  • 6

    Lightly spray the outer sides of the bread with olive oil spray.

  • 7

    Place the sandwich on the preheated grill pan and cook for about 3-4 minutes on each side, or until the bread is toasted and the cheese begins to melt.

  • 8

    Once grilled to perfection, remove from heat, slice, and serve immediately.

Healthy Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Caprese Sandwich

Enjoy a modern twist on the classic Caprese with this healthy, grilled sandwich. Featuring sun-ripened tomatoes, fresh basil, and a generous layer of low-moisture part-skim mozzarella, all nestled between two hearty slices of whole grain bread and finished with a drizzle of balsamic reduction and olive oil spray for that perfect grilled finish. The sandwich is both satisfying and balanced, ideal for a nutritious breakfast, lunch, or dinner.

NUTRITION

558kcal
Protein
35.2g
Fat
31.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

5 oz Low-Moisture Part-Skim Mozzarella

1 medium Tomato

8 Fresh Basil Leaves

1 tsp Olive Oil Spray

1 tbsp Balsamic Vinegar Reduction

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tomato into even rounds and tear the fresh basil leaves to release their aroma.

  • 3

    Layer the mozzarella slices, tomato rounds, and basil on one slice of bread, seasoning lightly with salt and pepper.

  • 4

    Drizzle the balsamic vinegar reduction over the filling.

  • 5

    Top with the second slice of bread to form a sandwich.

  • 6

    Lightly spray the outer sides of the bread with olive oil spray.

  • 7

    Place the sandwich on the preheated grill pan and cook for about 3-4 minutes on each side, or until the bread is toasted and the cheese begins to melt.

  • 8

    Once grilled to perfection, remove from heat, slice, and serve immediately.