Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli with a drizzle of olive oil. Each bite provides balanced flavors and textures to fuel your day.

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NUTRITION

434kcal
Protein
27.1g
Fat
14.6g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 4-5 minutes per side until cooked through.

  • 3

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli with a drizzle of olive oil. Each bite provides balanced flavors and textures to fuel your day.

NUTRITION

434kcal
Protein
27.1g
Fat
14.6g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 4-5 minutes per side until cooked through.

  • 3

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.