Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

Enjoy a perfectly balanced sheet pan meal featuring a tender 5-ounce salmon fillet infused with fresh lemon and aromatic herbs, paired with crispy roasted broccoli. This dish offers a delightful mix of zesty flavors and wholesome textures, making it a satisfying option for a nutritionally sound dinner.

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NUTRITION

392kcal
Protein
33.4g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the salmon fillet on the center of the sheet pan and brush it generously with the lemon herb mixture.

  • 4

    Arrange the chopped broccoli around the salmon, ensuring it's evenly spread for uniform roasting.

  • 5

    Drizzle any remaining herb mixture over the broccoli.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the broccoli is crispy at the edges.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Crispy Roasted Broccoli

Enjoy a perfectly balanced sheet pan meal featuring a tender 5-ounce salmon fillet infused with fresh lemon and aromatic herbs, paired with crispy roasted broccoli. This dish offers a delightful mix of zesty flavors and wholesome textures, making it a satisfying option for a nutritionally sound dinner.

NUTRITION

392kcal
Protein
33.4g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the salmon fillet on the center of the sheet pan and brush it generously with the lemon herb mixture.

  • 4

    Arrange the chopped broccoli around the salmon, ensuring it's evenly spread for uniform roasting.

  • 5

    Drizzle any remaining herb mixture over the broccoli.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the broccoli is crispy at the edges.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.