Sweet and Spicy Glazed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Spicy Glazed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sweet and Spicy Glazed Chicken with Roasted Broccoli

Savor the harmonious blend of sweet, tangy, and spicy flavors in this delightful dish featuring tender glazed chicken paired with crisp, roasted broccoli. The glazed chicken is marinated in a honey-sriracha mixture that caramelizes beautifully, while the broccoli is roasted to perfection, making this meal both satisfying and nutritious.

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NUTRITION

383kcal
Protein
45.2g
Fat
9.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Honey

1 tsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Ginger

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, sriracha sauce, low sodium soy sauce, minced garlic, and grated ginger to create the glaze.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush half of the glaze over the chicken, reserving the rest for later.

  • 4

    In a mixing bowl, toss broccoli with olive oil and a pinch of salt and pepper. Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Halfway through cooking, brush the remaining glaze on the chicken to enhance the flavor.

  • 7

    Once done, remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Sweet and Spicy Glazed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Spicy Glazed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sweet and Spicy Glazed Chicken with Roasted Broccoli

Savor the harmonious blend of sweet, tangy, and spicy flavors in this delightful dish featuring tender glazed chicken paired with crisp, roasted broccoli. The glazed chicken is marinated in a honey-sriracha mixture that caramelizes beautifully, while the broccoli is roasted to perfection, making this meal both satisfying and nutritious.

NUTRITION

383kcal
Protein
45.2g
Fat
9.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Honey

1 tsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Ginger

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, sriracha sauce, low sodium soy sauce, minced garlic, and grated ginger to create the glaze.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush half of the glaze over the chicken, reserving the rest for later.

  • 4

    In a mixing bowl, toss broccoli with olive oil and a pinch of salt and pepper. Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Halfway through cooking, brush the remaining glaze on the chicken to enhance the flavor.

  • 7

    Once done, remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.