Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey, naturally sweetened with a touch of honey, and crowned with a medley of fresh mixed berries. Each spoonful offers a delightful balance of tangy and sweet flavors with a satisfying texture that's perfect as a guilt-free dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37g

Fat

2.3g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Honey

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate. Mix thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle with chia seeds. Stir lightly to incorporate all flavors.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to enhance its creamy texture.
5
Serve chilled and enjoy your indulgent yet guilt-free dessert!