YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the delightful balance of lean grilled chicken breast paired with fluffy quinoa and roasted broccoli. This meal is lightly seasoned and perfectly cooked to create a satisfying, nutritious lunch that hits your macros right in the sweet spot.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt, Pepper, Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast generously with salt, pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, salt, pepper, and a light sprinkle of garlic powder. Spread them evenly on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until edges are crispy and tender.
Prepare quinoa according to package instructions if not pre-cooked. A half cup of cooked quinoa should be sufficient.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.