Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (74g); 0.75 oz Sliced Almonds (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a subtle hint of vanilla protein, vibrant mixed berries, and a delicate crunch of sliced almonds. This parfait strikes a perfect balance between tangy and sweet, making it a nutritious finish to your day.

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NUTRITION

Protein

38g

Fat

11.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (74g)

0.75 oz Sliced Almonds (21g)

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PREPARATION

1
Begin by gathering all ingredients, ensuring your Greek yogurt and whey protein powder are well chilled.
2
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until the powder is completely incorporated and the mixture is smooth.
3
Layer half of the yogurt mixture in a serving glass or bowl.
4
Add a layer of mixed berries evenly over the yogurt.
5
Sprinkle the sliced almonds over the berries.
6
Top with the remaining yogurt mixture for a perfectly layered parfait.
7
For an extra touch, garnish with a few additional berries or a light drizzle of honey if desired.
8
Serve immediately and enjoy a nutritious and satisfying dessert!