Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

Savor a delightful bowl of tender rice noodles tossed in a creamy peanut sauce, crispy pan-seared tofu, and a vibrant medley of fresh lime-ginger vegetables. This dish offers a harmonious balance of textures and bright flavors, perfect for a nourishing dinner that's as satisfying as it is wholesome.

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NUTRITION

581kcal
Protein
31.6g
Fat
20.7g
Carbs
71.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces dry Rice Noodles (56g)

180g Extra-Firm Tofu

1 tbsp Peanut Butter

1/4 cup Shelled Edamame (39g)

1/2 medium Red Bell Pepper (75g)

1 small Carrot (50g)

1/4 cup Snap Peas (30g)

1/2 cup Broccoli (45g)

1 tbsp Lime Juice

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the rice noodles according to package instructions until al dente, then drain and set aside.

  • 2

    Press the tofu gently with paper towels to remove excess moisture. Cut the tofu into cubes.

  • 3

    Heat a non-stick pan over medium-high heat and lightly spray or brush with a small amount of oil. Add the tofu and pan-fry until all sides are golden and slightly crispy. Season with a pinch of salt and pepper.

  • 4

    While the tofu cooks, prepare the vegetables. Julienne the red bell pepper and carrot, trim the snap peas, and separate the broccoli into small florets.

  • 5

    In a small bowl, whisk together peanut butter, lime juice, grated ginger, and sesame oil. If the sauce is too thick, add a splash of warm water to achieve a smooth, creamy consistency.

  • 6

    In a large bowl, combine the cooked noodles, crispy tofu, shelled edamame, and the fresh vegetables. Drizzle the peanut-lime dressing over the mixture and toss gently to coat evenly.

  • 7

    Taste and adjust seasoning with additional salt and pepper if desired. Serve immediately, enjoying the delightful contrast of creamy sauce, crispy tofu, and fresh, zesty vegetables.

Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Lime-Ginger Vegetables

Savor a delightful bowl of tender rice noodles tossed in a creamy peanut sauce, crispy pan-seared tofu, and a vibrant medley of fresh lime-ginger vegetables. This dish offers a harmonious balance of textures and bright flavors, perfect for a nourishing dinner that's as satisfying as it is wholesome.

NUTRITION

581kcal
Protein
31.6g
Fat
20.7g
Carbs
71.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces dry Rice Noodles (56g)

180g Extra-Firm Tofu

1 tbsp Peanut Butter

1/4 cup Shelled Edamame (39g)

1/2 medium Red Bell Pepper (75g)

1 small Carrot (50g)

1/4 cup Snap Peas (30g)

1/2 cup Broccoli (45g)

1 tbsp Lime Juice

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the rice noodles according to package instructions until al dente, then drain and set aside.

  • 2

    Press the tofu gently with paper towels to remove excess moisture. Cut the tofu into cubes.

  • 3

    Heat a non-stick pan over medium-high heat and lightly spray or brush with a small amount of oil. Add the tofu and pan-fry until all sides are golden and slightly crispy. Season with a pinch of salt and pepper.

  • 4

    While the tofu cooks, prepare the vegetables. Julienne the red bell pepper and carrot, trim the snap peas, and separate the broccoli into small florets.

  • 5

    In a small bowl, whisk together peanut butter, lime juice, grated ginger, and sesame oil. If the sauce is too thick, add a splash of warm water to achieve a smooth, creamy consistency.

  • 6

    In a large bowl, combine the cooked noodles, crispy tofu, shelled edamame, and the fresh vegetables. Drizzle the peanut-lime dressing over the mixture and toss gently to coat evenly.

  • 7

    Taste and adjust seasoning with additional salt and pepper if desired. Serve immediately, enjoying the delightful contrast of creamy sauce, crispy tofu, and fresh, zesty vegetables.