Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

Enjoy a delightful dish featuring a crispy salmon fillet with a tangy-sweet chili glaze, paired with perfectly roasted asparagus. This balanced meal offers a satisfying combination of textures and flavors, with the tender salmon complemented by a caramelized edge and a burst of sweet heat from the glaze.

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NUTRITION

409kcal
Protein
33g
Fat
20.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 tbsp Sweet Chili Sauce

1 cup Asparagus

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a half-lined baking sheet. Drizzle with olive oil, sprinkle with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat dry the salmon fillet with a paper towel. Season both sides lightly with salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until it develops a crispy exterior.

  • 6

    Flip the salmon and drizzle the sweet chili sauce over the top. Continue cooking for another 3-4 minutes, depending on thickness, until the salmon is just cooked through.

  • 7

    Remove the salmon from the skillet and serve it alongside the roasted asparagus. Enjoy your balanced and flavorful meal!

Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Sweet Chili Glaze and Roasted Asparagus

Enjoy a delightful dish featuring a crispy salmon fillet with a tangy-sweet chili glaze, paired with perfectly roasted asparagus. This balanced meal offers a satisfying combination of textures and flavors, with the tender salmon complemented by a caramelized edge and a burst of sweet heat from the glaze.

NUTRITION

409kcal
Protein
33g
Fat
20.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 tbsp Sweet Chili Sauce

1 cup Asparagus

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a half-lined baking sheet. Drizzle with olive oil, sprinkle with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat dry the salmon fillet with a paper towel. Season both sides lightly with salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until it develops a crispy exterior.

  • 6

    Flip the salmon and drizzle the sweet chili sauce over the top. Continue cooking for another 3-4 minutes, depending on thickness, until the salmon is just cooked through.

  • 7

    Remove the salmon from the skillet and serve it alongside the roasted asparagus. Enjoy your balanced and flavorful meal!