Baked Crispy Ground Beef and Egg Parcels with Gruyère

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Ground Beef and Egg Parcels with Gruyère

YOUR SOLIN GENERATED RECIPE

Baked Crispy Ground Beef and Egg Parcels with Gruyère

Savor these golden baked parcels bursting with lean ground beef, a perfectly cooked egg center, and a melting layer of nutty Gruyère cheese. Each bite delivers a satisfying contrast of textures and flavors, from the crispy almond flour coating to the creamy interior.

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NUTRITION

362kcal
Protein
34.5g
Fat
23.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg

0.5 oz Shredded Gruyère Cheese

2 tbsp Almond Flour

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the lean ground beef with almond flour, salt, and pepper until evenly combined.

  • 3

    Divide the mixture into 2 equal portions. Flatten each portion into a thin patty on the parchment.

  • 4

    Create a small well in the center of each patty and carefully crack one egg into each well.

  • 5

    Sprinkle shredded Gruyère evenly over the top of each parcel.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the beef is cooked through, the egg is set to your liking, and the almond flour coating is crispy.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.

Baked Crispy Ground Beef and Egg Parcels with Gruyère

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Ground Beef and Egg Parcels with Gruyère

YOUR SOLIN GENERATED RECIPE

Baked Crispy Ground Beef and Egg Parcels with Gruyère

Savor these golden baked parcels bursting with lean ground beef, a perfectly cooked egg center, and a melting layer of nutty Gruyère cheese. Each bite delivers a satisfying contrast of textures and flavors, from the crispy almond flour coating to the creamy interior.

NUTRITION

362kcal
Protein
34.5g
Fat
23.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg

0.5 oz Shredded Gruyère Cheese

2 tbsp Almond Flour

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the lean ground beef with almond flour, salt, and pepper until evenly combined.

  • 3

    Divide the mixture into 2 equal portions. Flatten each portion into a thin patty on the parchment.

  • 4

    Create a small well in the center of each patty and carefully crack one egg into each well.

  • 5

    Sprinkle shredded Gruyère evenly over the top of each parcel.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the beef is cooked through, the egg is set to your liking, and the almond flour coating is crispy.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.