YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
A protein-packed breakfast scramble that features fluffy egg whites, savory turkey sausage, and fresh spinach, all lightly enhanced with a touch of olive oil and finished with creamy avocado. This dish offers a satisfying balance between lean proteins, healthy fats, and vibrant veggies, perfect for fueling your morning routine.
INGREDIENTS
4 large egg whites
3 turkey sausage links
1 cup raw spinach
1 teaspoon extra virgin olive oil
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil.
Crack the egg whites into a bowl and whisk until slightly frothy.
Slice the turkey sausage links into bite-sized pieces.
Add the sausage pieces to the skillet and sauté for 2-3 minutes until they begin to brown.
Add the egg whites to the skillet along with the spinach. Gently stir and scramble until the egg whites are cooked through and the spinach has wilted.
Remove the skillet from heat and transfer the scramble to a plate.
Top with sliced or diced avocado and season with salt and pepper to taste before serving.