Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant lunch featuring tender grilled chicken, fluffy quinoa, and savory roasted broccoli. The charred edges of the chicken complement the nutty notes of quinoa and the crisp-tender texture of broccoli, all lightly enhanced with olive oil for an extra touch of richness.

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NUTRITION

377kcal
Protein
40.7g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (~156g)

1/2 cup cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tsp Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly charred along the edges.

  • 6

    Serve the grilled chicken alongside the warm quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant lunch featuring tender grilled chicken, fluffy quinoa, and savory roasted broccoli. The charred edges of the chicken complement the nutty notes of quinoa and the crisp-tender texture of broccoli, all lightly enhanced with olive oil for an extra touch of richness.

NUTRITION

377kcal
Protein
40.7g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (~156g)

1/2 cup cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tsp Olive Oil (~5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly charred along the edges.

  • 6

    Serve the grilled chicken alongside the warm quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.