Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

Enjoy a hearty yet light meal featuring a crispy baked potato served with savory lean ground turkey and black beans, topped with a dollop of creamy Greek yogurt. This dish is balanced in protein and carbs, offering a satisfying blend of textures and flavors perfect for a wholesome dinner.

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NUTRITION

401kcal
Protein
38g
Fat
8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (~150g)

4 ounces Lean Ground Turkey (~113g)

1/2 cup Black Beans (~130g)

2 tablespoons Plain Nonfat Greek Yogurt (~30g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the potato thoroughly, then pat dry. Pierce it several times with a fork and rub with olive oil. Sprinkle a little salt if desired for extra flavor.

  • 3

    Bake the potato directly on the oven rack for about 45-50 minutes until the skin is crispy and the inside is soft.

  • 4

    While the potato is baking, heat a skillet over medium heat. Add the lean ground turkey and cook until it begins to brown, about 5-7 minutes. Break it up into small pieces as it cooks.

  • 5

    Add the black beans to the turkey. Stir and let heat through for another 3-4 minutes. Season with your choice of spices such as black pepper, garlic powder, or cumin.

  • 6

    Once the potato is ready, remove it from the oven and make a slit along the top. Fluff the inside with a fork.

  • 7

    Top the baked potato with the turkey and black bean mixture, then add a dollop of plain nonfat Greek yogurt on top for creaminess.

  • 8

    Serve immediately and enjoy your balanced meal.

Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey, Black Beans, and Creamy Greek Yogurt

Enjoy a hearty yet light meal featuring a crispy baked potato served with savory lean ground turkey and black beans, topped with a dollop of creamy Greek yogurt. This dish is balanced in protein and carbs, offering a satisfying blend of textures and flavors perfect for a wholesome dinner.

NUTRITION

401kcal
Protein
38g
Fat
8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (~150g)

4 ounces Lean Ground Turkey (~113g)

1/2 cup Black Beans (~130g)

2 tablespoons Plain Nonfat Greek Yogurt (~30g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the potato thoroughly, then pat dry. Pierce it several times with a fork and rub with olive oil. Sprinkle a little salt if desired for extra flavor.

  • 3

    Bake the potato directly on the oven rack for about 45-50 minutes until the skin is crispy and the inside is soft.

  • 4

    While the potato is baking, heat a skillet over medium heat. Add the lean ground turkey and cook until it begins to brown, about 5-7 minutes. Break it up into small pieces as it cooks.

  • 5

    Add the black beans to the turkey. Stir and let heat through for another 3-4 minutes. Season with your choice of spices such as black pepper, garlic powder, or cumin.

  • 6

    Once the potato is ready, remove it from the oven and make a slit along the top. Fluff the inside with a fork.

  • 7

    Top the baked potato with the turkey and black bean mixture, then add a dollop of plain nonfat Greek yogurt on top for creaminess.

  • 8

    Serve immediately and enjoy your balanced meal.