Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

Savor a vibrant power bowl featuring both lean ground beef and grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This colorful bowl is seasoned with a touch of garlic powder, salt, and pepper, delivering a harmonious balance of flavors and textures to fuel your day.

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NUTRITION

474kcal
Protein
52.2g
Fat
14.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

Seasonings: garlic powder, salt, and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the broccoli with a light spray of olive oil (or use a minimal amount of oil) and season with salt and pepper. Spread in a single layer on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 3

    Season both the lean ground beef and chicken breast with garlic powder, salt, and pepper. In a skillet over medium heat, cook the chicken breast until fully cooked (about 5-6 minutes per side). Remove from pan and chop into bite-size pieces.

  • 4

    In the same skillet, cook the lean ground beef until browned and cooked through, breaking it up as it cooks.

  • 5

    Prepare 0.75 cup of cooked quinoa if not already done.

  • 6

    Assemble the power bowl by layering the cooked quinoa, then topping with the cooked ground beef, chopped chicken breast, and roasted broccoli.

  • 7

    Finish with an extra light sprinkle of your preferred seasonings if desired and serve warm.

Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Quinoa Power Bowl with Roasted Broccoli

Savor a vibrant power bowl featuring both lean ground beef and grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This colorful bowl is seasoned with a touch of garlic powder, salt, and pepper, delivering a harmonious balance of flavors and textures to fuel your day.

NUTRITION

474kcal
Protein
52.2g
Fat
14.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

Seasonings: garlic powder, salt, and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the broccoli with a light spray of olive oil (or use a minimal amount of oil) and season with salt and pepper. Spread in a single layer on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 3

    Season both the lean ground beef and chicken breast with garlic powder, salt, and pepper. In a skillet over medium heat, cook the chicken breast until fully cooked (about 5-6 minutes per side). Remove from pan and chop into bite-size pieces.

  • 4

    In the same skillet, cook the lean ground beef until browned and cooked through, breaking it up as it cooks.

  • 5

    Prepare 0.75 cup of cooked quinoa if not already done.

  • 6

    Assemble the power bowl by layering the cooked quinoa, then topping with the cooked ground beef, chopped chicken breast, and roasted broccoli.

  • 7

    Finish with an extra light sprinkle of your preferred seasonings if desired and serve warm.