Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant sheet pan dinner featuring tender lemon herb chicken alongside crisp roasted broccoli and sweet potatoes. The zesty lemon and aromatic herbs elevate the flavors, while the mix of vegetables adds a satisfying crunch and natural sweetness, making it a balanced and wholesome meal perfect for fueling your day.

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NUTRITION

348kcal
Protein
40.4g
Fat
9.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and chop the broccoli into bite-sized florets.

  • 3

    In a bowl, toss the broccoli and sweet potato with olive oil, garlic powder, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a sheet pan. Drizzle lemon juice over the chicken and season with salt, pepper, and additional herbs if desired.

  • 5

    Arrange the seasoned broccoli and sweet potato around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and lightly crispy.

  • 7

    Remove from the oven, allow to rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant sheet pan dinner featuring tender lemon herb chicken alongside crisp roasted broccoli and sweet potatoes. The zesty lemon and aromatic herbs elevate the flavors, while the mix of vegetables adds a satisfying crunch and natural sweetness, making it a balanced and wholesome meal perfect for fueling your day.

NUTRITION

348kcal
Protein
40.4g
Fat
9.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and chop the broccoli into bite-sized florets.

  • 3

    In a bowl, toss the broccoli and sweet potato with olive oil, garlic powder, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast on a sheet pan. Drizzle lemon juice over the chicken and season with salt, pepper, and additional herbs if desired.

  • 5

    Arrange the seasoned broccoli and sweet potato around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and lightly crispy.

  • 7

    Remove from the oven, allow to rest for a few minutes, then serve warm.