YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Sweet Potato Bowl
Start your day with a nourishing bowl of light, fluffy egg whites scrambled with fresh spinach and roasted sweet potatoes, finished with a sprinkle of tangy feta cheese. This balanced dish offers a burst of natural sweetness, slight earthiness from the spinach, and a hint of creaminess from the feta, providing a refreshing and energizing start to your morning.
INGREDIENTS
5 egg whites (150g total)
200g sweet potato, diced
1 cup raw spinach
1 tsp extra virgin olive oil
0.75 oz crumbled feta cheese
PREPARATION
Preheat your oven to 400°F (204°C). Toss the diced sweet potato with a tiny drizzle of olive oil, salt, and pepper, then spread on a baking sheet. Roast for 20-25 minutes or until tender and lightly browned.
While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the remaining olive oil and sauté the spinach for 1-2 minutes until just wilted.
In a bowl, whisk the egg whites lightly and pour them into the skillet with the spinach. Stir gently as they cook to form soft scrambled egg whites.
Once the sweet potatoes are roasted, assemble your bowl by layering the roasted sweet potatoes with the spinach and egg white scramble.
Top the bowl with crumbled feta cheese, and season with a pinch of salt and pepper to taste. Serve immediately and enjoy your balanced breakfast bowl.