Name: Protein-Packed Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Egg Noodles; 1 medium Carrot; 1 stalk Celery; 1/4 cup diced Onion; 1 tsp Olive Oil; 2 cups Low Sodium Chicken Broth; 1 clove Garlic; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chicken Noodle Soup

Savor a warm and nourishing bowl of chicken noodle soup, where tender chicken meets hearty egg noodles in a flavorful broth accented by fresh carrots, celery, and onions. A perfect comfort meal that balances protein and simple, clean ingredients, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

33.5g

Fat

8.1g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Egg Noodles

1 medium Carrot

1 stalk Celery

1/4 cup diced Onion

1 tsp Olive Oil

2 cups Low Sodium Chicken Broth

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, minced garlic, carrot slices, and celery, sautéing until softened (about 4-5 minutes).
3
Cube or shred the chicken breast and add it to the pot, lightly browning it for about 3-4 minutes.
4
Pour in the low sodium chicken broth and bring the mixture to a simmer.
5
Add the cooked egg noodles to the pot and let the soup simmer for an additional 3-4 minutes to allow flavors to meld.
6
Season with salt and pepper to taste and stir well.
7
Serve hot and enjoy your protein-packed bowl of chicken noodle soup.