Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

Savor a well-balanced plate featuring tender boneless, skinless chicken thighs roasted with fragrant herbs, crispy roasted sweet potatoes, and lightly charred broccoli. This wholesome dish offers a delightful combination of textures and flavors that will leave you feeling nourished and satisfied.

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NUTRITION

275kcal
Protein
21.4g
Fat
10.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thigh (~75g each)

1 small Sweet Potato (~100g)

1 cup Broccoli (~91g)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix olive oil, chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken thighs on a baking sheet and rub them evenly with the herb mixture.

  • 4

    Cut the sweet potato into 1/2-inch cubes and add them to the baking sheet, lightly tossing with a bit of olive oil, salt, and pepper.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper and add to the baking sheet.

  • 6

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and allow to cool briefly before serving.

Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Sweet Potatoes and Broccoli

Savor a well-balanced plate featuring tender boneless, skinless chicken thighs roasted with fragrant herbs, crispy roasted sweet potatoes, and lightly charred broccoli. This wholesome dish offers a delightful combination of textures and flavors that will leave you feeling nourished and satisfied.

NUTRITION

275kcal
Protein
21.4g
Fat
10.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thigh (~75g each)

1 small Sweet Potato (~100g)

1 cup Broccoli (~91g)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix olive oil, chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken thighs on a baking sheet and rub them evenly with the herb mixture.

  • 4

    Cut the sweet potato into 1/2-inch cubes and add them to the baking sheet, lightly tossing with a bit of olive oil, salt, and pepper.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper and add to the baking sheet.

  • 6

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and allow to cool briefly before serving.