Savory Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Broccoli Bowl

Enjoy a hearty bowl featuring lean ground turkey seasoned with garlic and spices, paired with tender roasted broccoli and fluffy quinoa. This balanced dish delivers a satisfying mix of savory warmth and crisp textures, making it a perfect option for a nutritious meal any time of day.

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NUTRITION

428kcal
Protein
36.7g
Fat
20.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and add the lean ground turkey. Add minced garlic, and season with salt and pepper.

  • 4

    Cook the turkey, stirring frequently, until it is browned and cooked through, about 6-8 minutes.

  • 5

    Warm the cooked quinoa if needed, then assemble your bowl by layering quinoa, roasted broccoli, and the savory turkey mixture.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Savory Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Broccoli Bowl

Enjoy a hearty bowl featuring lean ground turkey seasoned with garlic and spices, paired with tender roasted broccoli and fluffy quinoa. This balanced dish delivers a satisfying mix of savory warmth and crisp textures, making it a perfect option for a nutritious meal any time of day.

NUTRITION

428kcal
Protein
36.7g
Fat
20.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and add the lean ground turkey. Add minced garlic, and season with salt and pepper.

  • 4

    Cook the turkey, stirring frequently, until it is browned and cooked through, about 6-8 minutes.

  • 5

    Warm the cooked quinoa if needed, then assemble your bowl by layering quinoa, roasted broccoli, and the savory turkey mixture.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.