Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

Enjoy a flavorful plate featuring a perfectly pan-seared steak with a robust garlic herb infusion, served alongside crispy roasted potatoes and tender asparagus. This dish delivers a delightful balance of savory, aromatic flavors and satisfying textures.

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NUTRITION

483kcal
Protein
40.3g
Fat
28.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

100g Baby Potatoes

90g Asparagus

0.5 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes and asparagus.

  • 2

    Wash the baby potatoes and cut them into halves. Toss them with half of the olive oil, a pinch of salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until crisp and golden, tossing halfway.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat. Pat the steak dry and season both sides generously with salt, pepper, minced garlic, and the remaining herbs.

  • 5

    Add a small drizzle of olive oil to the skillet and sear the steak for about 3-4 minutes per side for medium-rare (adjust time based on desired doneness).

  • 6

    In the last 5 minutes of the potato's roasting time, trim the asparagus ends and add them to another section of the baking sheet. Drizzle lightly with olive oil and season with salt and pepper.

  • 7

    Once everything is cooked, let the steak rest for 5 minutes before slicing. Plate the steak with a serving of roasted potatoes and asparagus.

  • 8

    Serve immediately and enjoy your balanced and hearty meal.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Asparagus

Enjoy a flavorful plate featuring a perfectly pan-seared steak with a robust garlic herb infusion, served alongside crispy roasted potatoes and tender asparagus. This dish delivers a delightful balance of savory, aromatic flavors and satisfying textures.

NUTRITION

483kcal
Protein
40.3g
Fat
28.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

100g Baby Potatoes

90g Asparagus

0.5 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes and asparagus.

  • 2

    Wash the baby potatoes and cut them into halves. Toss them with half of the olive oil, a pinch of salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until crisp and golden, tossing halfway.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat. Pat the steak dry and season both sides generously with salt, pepper, minced garlic, and the remaining herbs.

  • 5

    Add a small drizzle of olive oil to the skillet and sear the steak for about 3-4 minutes per side for medium-rare (adjust time based on desired doneness).

  • 6

    In the last 5 minutes of the potato's roasting time, trim the asparagus ends and add them to another section of the baking sheet. Drizzle lightly with olive oil and season with salt and pepper.

  • 7

    Once everything is cooked, let the steak rest for 5 minutes before slicing. Plate the steak with a serving of roasted potatoes and asparagus.

  • 8

    Serve immediately and enjoy your balanced and hearty meal.