Hearty Baked Lasagna with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lasagna with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lasagna with Lean Ground Turkey and Spinach

Enjoy this nourishing twist on a classic Italian dish featuring lean ground turkey, vibrant spinach, and a light blend of cheeses layered between whole wheat lasagna noodles and rich tomato sauce. Each bite offers a delightful balance of savory flavors and textures, perfect for a satisfying meal any time of day.

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NUTRITION

417kcal
Protein
39.9g
Fat
16.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 cups Spinach

1 sheet Whole Wheat Lasagna Noodle

0.5 cup Low-Fat Ricotta Cheese

0.5 cup Tomato Sauce (No Sugar Added)

1 ounce Low-Moisture Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the lean ground turkey until fully cooked, breaking it up into small pieces as it browns. Drain any excess fat if necessary.

  • 3

    Stir in the tomato sauce with the cooked turkey, then add the spinach and cook until just wilted, about 2 minutes.

  • 4

    Lay the whole wheat lasagna noodle on a lightly greased baking dish. Spread half of the turkey and spinach mixture evenly over the noodle.

  • 5

    Dot the layer with low-fat ricotta cheese, then sprinkle with low-moisture part-skim mozzarella cheese.

  • 6

    For a lighter version, you can fold the layers or serve as an open-faced lasagna. Place in the preheated oven and bake for 15-20 minutes until the cheeses are melted and the dish is heated through.

  • 7

    Remove from the oven, let cool for a few minutes, and serve warm.

Hearty Baked Lasagna with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lasagna with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lasagna with Lean Ground Turkey and Spinach

Enjoy this nourishing twist on a classic Italian dish featuring lean ground turkey, vibrant spinach, and a light blend of cheeses layered between whole wheat lasagna noodles and rich tomato sauce. Each bite offers a delightful balance of savory flavors and textures, perfect for a satisfying meal any time of day.

NUTRITION

417kcal
Protein
39.9g
Fat
16.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 cups Spinach

1 sheet Whole Wheat Lasagna Noodle

0.5 cup Low-Fat Ricotta Cheese

0.5 cup Tomato Sauce (No Sugar Added)

1 ounce Low-Moisture Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the lean ground turkey until fully cooked, breaking it up into small pieces as it browns. Drain any excess fat if necessary.

  • 3

    Stir in the tomato sauce with the cooked turkey, then add the spinach and cook until just wilted, about 2 minutes.

  • 4

    Lay the whole wheat lasagna noodle on a lightly greased baking dish. Spread half of the turkey and spinach mixture evenly over the noodle.

  • 5

    Dot the layer with low-fat ricotta cheese, then sprinkle with low-moisture part-skim mozzarella cheese.

  • 6

    For a lighter version, you can fold the layers or serve as an open-faced lasagna. Place in the preheated oven and bake for 15-20 minutes until the cheeses are melted and the dish is heated through.

  • 7

    Remove from the oven, let cool for a few minutes, and serve warm.